Super Smothered Burgers
Cooking spray
2 cups vertically sliced onion
2 teaspoons sugar
3/4 teaspoons salt, divided
1/2 teaspoons freshly ground back pepper, divided
1 (8-ounce) package pre-sliced mushrooms
2 tablespoons Worcestershire sauce
1 pound ground round
4 (1-ounce)slices Texas toast
1/2 cup (2 ounces)shredded Swiss cheese
|
|
 |
| Nutrition Values |
per serving |
| calories |
|
393 (40% from fat) |
| carbohydrate |
|
27.1g |
| cholestrol |
|
91mg |
| fat |
|
17.5g (satfat 7.5g, monofat 6.7g,
polyfat 1.4g) |
| Sodium |
|
786mg |
| protein |
|
31.1g |
| calcium |
|
204mg |
| fiber |
|
2.5g |
| iron |
|
4.4mg |
 |
| Nutrition Values |
per serving |
| calories |
|
393 (40% from fat) |
| carbohydrate |
|
27.1g |
| cholestrol |
|
91mg |
| fat |
|
17.5g (satfat 7.5g, monofat 6.7g,
polyfat 1.4g) |
| Sodium |
|
786mg |
| protein |
|
31.1g |
| calcium |
|
204mg |
| fiber |
|
2.5g |
| iron |
|
4.4mg |
|
